BLS for Beginners

BLS Course for Beginners: What Your First BLS Certification Is Like

If you have never done a BLS course before, you are in good company — students, newly qualified nurses and people changing careers make up a large share of our first-time learners. Nobody expects you to know anything on arrival. Here is what the first time is like.

For first-timers

Choose classroom BLS for your first certification, arrive a few minutes early, expect most of the time to be hands-on practice, and do not worry about the test — everything on it is taught during the course.

Which format suits beginners?

We recommend classroom BLS for a first certification. You get more time with the instructor and more practice before you are tested. HeartCode works well once you know the skills.

What happens on the day

A short introduction, then a cycle of watch-then-practise for each skill: recognising an arrest, compressions, breaths, the AED, infant CPR, working in pairs and choking relief. The manikins give you feedback on depth and rate, so you can see yourself improving. The BLS syllabus lists every topic.

Is BLS hard?

It is physically tiring rather than intellectually hard. Two minutes of good compressions is more work than it looks. The written test covers what you are taught, with an 84% pass mark — see the BLS exam. If a part is not passed first time, you are coached and retested.

Tips from our instructors

  • Read the BLS algorithm once before you come.
  • Ask questions — beginners’ questions are usually the ones everyone else wanted to ask.
  • Push harder and faster than feels natural; most beginners compress too shallow at first.
  • Save the email your BLS certificate arrives in.

Other life support and first aid courses: ACLS Course · PALS Course · First Aid Course · Training calendar

Frequently asked questions

Can a complete beginner take BLS?

Yes. No prior knowledge is needed.

Is BLS difficult to pass?

Most people pass first time. It is physically tiring, and the test covers what is taught.

Should beginners choose classroom or HeartCode?

Classroom BLS gives beginners more instructor time and practice.

What if I fail?

The instructor coaches you on the weak point and retests you.

Do I need to study before the course?

Not required, but reading the BLS algorithm once helps.

Book an AHA BLS course in Abu Dhabi

Safety First Medical Services is an American Heart Association training centre on Al Reem Island. Classroom BLS, HeartCode blended BLS and on-site group BLS training, with a two-year AHA BLS Provider eCard on completion.

See BLS dates and register BLS course overview Group booking enquiry

Sources and further reading

What we teach follows the awarding body and the UAE health authorities. For the definitive position on a course or licensing question, these are the places to check.

Last reviewed by the training team at Safety First Medical Services, an American Heart Association training centre at Addax Office Tower, Al Reem Island, Abu Dhabi. Call +971 55 761 9841 or email training@safetyfirstmed.ae.