PALS Study Guide

PALS Study Guide: A One-Week Plan to Prepare for PALS

Preparing for a PALS course is mostly about learning to think in categories: what type of problem is this, how severe, and what does this age and weight change? This one-week plan links to our guide for each topic.

The plan

Day 1: self-assessment and normal values. Day 2: systematic approach. Day 3: respiratory types. Day 4: shock types and fluids. Day 5: brady, tachy and arrest. Day 6: doses by weight and IO. Day 7: talk through a case and rest.

Day 1: gaps and normal values

Complete the precourse self-assessment. Then learn the normal ranges by age and the hypotension thresholds.

Day 2: the systematic approach

Practise the evaluate-identify-intervene sequence out loud on imaginary patients.

Day 3: respiratory

Distress vs failure, then the four types: upper, lower, and lung tissue and control of breathing.

Day 4: shock

The four shock types, septic shock and fluid resuscitation.

Day 5: rhythms and arrest

Bradycardia, tachycardia (sinus tachycardia vs SVT), cardiac arrest and post-arrest care.

Day 6: doses and access

Weight-based dosing, PALS drugs, energies per kilogram and intraosseous access.

Day 7: rehearse

Talk through a respiratory case and a shock case as team leader, then try PALS practice questions.

Study tips

  • Always name the type and the severity of the problem out loud.
  • Write doses as “per kg” first, then calculate.
  • Refresh infant and child CPR — it is tested first.

Other life support and first aid courses: BLS Course · ACLS Course · First Aid Course · Training calendar

Frequently asked questions

How long should I study for PALS?

About a week of focused revision suits most people.

What is the most important PALS topic?

Recognising and categorising respiratory problems and shock.

How do I learn PALS doses?

Learn them per kilogram within each algorithm, then practise calculating for different weights.

Is there a PALS practice test?

Our PALS practice questions page has original questions with answers.

Should I learn normal vital signs?

Yes, recognition depends on knowing what is normal for each age.

Do I need to know neonatal resuscitation?

No, newborn resuscitation at delivery is covered by NRP.

Book an AHA PALS course in Abu Dhabi

Safety First Medical Services is an American Heart Association training centre on Al Reem Island. HeartCode blended PALS, classroom PALS and on-site PALS for paediatric, neonatal and emergency teams, with a two-year AHA PALS Provider eCard.

See PALS dates and register PALS course overview Group booking enquiry

Sources and further reading

What we teach follows the awarding body and the UAE health authorities. For the definitive position on a course or licensing question, these are the places to check.

Last reviewed by the training team at Safety First Medical Services, an American Heart Association training centre at Addax Office Tower, Al Reem Island, Abu Dhabi. Call +971 55 761 9841 or email training@safetyfirstmed.ae.